Is counselling for you?
Maybe you’ve always felt a bit worried, anxious or low, and decided that now is the right time to take the first steps to dealing with the issue.
Or maybe you're experiencing something for the very first time, like relationship issues or bereavement, and you think it would be helpful to talk it through with a professional.
If you're struggling with anxiety or depression, low self esteem or self-confidence, or something unexpected has happened, you've come to the right place!
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If you are feeling scared, confused or alone, if you're struggling to keep a sense of normality or having difficulty managing your emotions, Chigwell Therapy Centre can help.
Are you experiencing a low mood, depression, panic or anxiety? Do you feel lost, with no one to talk to, no one who seems to understand? Maybe you feel a sense of shame or guilt, or low self esteem? Are you struggling with your confidence, friendships or relationships?
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If so, talking to a counsellor might help. Call Katie now for a free, confidential chat, to find out how on 07379 278 139.
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I work with adults and older teenagers who are experiencing difficulties in all areas of their lives.
Training, qualifications & experience
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CPCAB L4 Diploma in Therapeutic Counselling, ELECT (2017-2019)
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Brief Solution Focused Therapy, WDP (2019)
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Psychodynamic Bridging Course, BCTS (2020)
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Apostasy Awareness and Safeguarding (2020)
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BACP Working with Groups (October 2020)
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Acceptance and Commitment Therapy for Healthcare Professionals, City Lit (2021)
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Working with Complex Grief, BACP (2021)
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Adult Attachment and Relationships, INSPIRE (2021)
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Introduction to Gestalt Theory and Practice, The Gestalt Centre (2021)
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Healing Complex Post Traumatic Stress Disorder, Mind Body Breakthrough, December (2021)
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Working with Autism (April 2022)
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Certificate in Internal Family Systems, Ferney Therapy (2023)
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Advanced Certificate in Understanding and Applying Parts Theories, Temenos (2023/24)
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Deb Dana’s Polyvagal Theory in Action: Creating Safety and Connection with Trauma Clients, PESI Live Event (June 2024)
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Post Qualifying Certificate in Relational Therapy, Relate (March-October 2025 - ongoing)
Get in touch
Therapy rooms in Barkingside, Essex and East London
covering Chigwell, Loughton, Woodford, Leytonstone, Stratford, Woodford and surrounding areas, plus
East and Central London
Online Therapy via Zoom
Fees: TherapEast, Barkingside £75 per 50 minute session
Single Session Therapy - 80 minutes - £120
Online: £75 per 50 minute session
07379 278 139
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