Hi, I'm Katie. ​I've been working full time as a counsellor for 6 years, and have helped hundreds of clients, just like you!
I believe that individuals have the capacity to create amazing and inspiring changes in their lives. In our sessions, we will work collaboratively, to ensure the best possible outcomes. I will do my best to listen to your thoughts and feelings, in order to understand the full story, before exploring patterns and examining the issues at hand together.
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If you're experiencing negative or challenging thoughts, we will work together using lots of different therapeutic approaches, to intuitively find what works best for you.
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I'm based in a therapy centre in Barkingside, with my own, professional therapy rooms for us to meet in.
Clients come to me for help with lots of different problems, including anxiety and depression, parenting (especially parenting teens!!), relationship issues, work related stress, self confidence, bereavement and more! I specialise in working with 'adult survivors of traumatic childhoods' - that is to say, if you had a parent who was largely absent (physically or emotionally), maybe because of their own mental health struggles or other pressures, you might notice that this impacts how you see the world - your own mental health, relationships and sense of self! Together we can unpick some of that, and hopefully find a better way of 'being' in the world.​
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I will do my best to create a warm, welcoming, non-judgemental, safe and confidential space for you to explore all parts of yourself without fear or judgement! At Chigwell Therapy Centre, you will experience a compassionate and safe space to allow you to explore different elements of yourself and your concerns. I work with everyone individually, to help you to find the best way for you, personally.​
Appointments are available in person in Barkingside, which is in North East London/Essex, close to the central line and bus routes. Areas covered include: Loughton, Chigwell, Hainault, Buckhurst Hill, Debden, Woodford, Barkingside, Ilford, Chingford, Leyton, Leytonstone, Stratford and Wanstead,
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I can also offer online counselling via Zoom (or your preferred digital platform)
Get in touch
Therapy rooms in Barkingside, Essex and East London, covering Chigwell, Loughton, Woodford,
Leytonstone, Stratford, Woodford and surrounding areas, plus East and Central London.
Online Therapy via Zoom
Fees: TherapEast, Barkingside £75 per 50 minute session
Single Session Therapy - 80 minutes - £120
Online: £75 per 50 minute session
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